• Craig Holder

Coach Fit Life - Gone in 60 Full Body Workout



Are you pressed for time? Here are some fitness tips from Coach Fit Life on how you can get in a full body workout in an hour or less. Apply this tips to get a full-fat crushing, muscle strengthening workout in. If your goal is to lose weight then these tips will help you get the ball moving in the right direction.


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#fullbodyworkout #gonein60 #musclestrengtheningworkout #fatcrushingworkout

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