This meal plan will be customized to your specific needs based on your size, age, activity level, and fitness goals.
Once Purchased, please send an email to firstname.lastname@example.org with your order number and with the following questions answered.
- FULL NAME
- PHONE NUMBER
- DESCRIBE YOUR FITNESS GOALS
- ARE THERE ANY FOODS YOU DON'T EAT
- DO YOU HAVE ANY MEDICAL ISSUES OR CONCERNS
- DO YOU HAVE ANY FOOD ALLERGY
- IF SO, WHAT ARE YOU ALLERGIC TOO
- ARE YOU ACTIVE THROUGHOUT THE DAY, OR MOSTLY SEDENTARY
- HOW OFTEN DO YOU WORKOUT EACH WEEK - HOW LONG ARE YOUR WORKOUT SESSIONS
- HOW MUCH WATER DO YOU DRINK DAILY
- DO YOU SMOKE OR DRINK ALCOHOL
- IS SO, HOW OFTEN