GRINDING. Go Hard or Go Home MUSCLE MOTIVATION!
What you need sometimes is a little motivation. Muscle Motivation is here for you. Don't forget the grind, embrace it. If your not ready go home. We grind over here you have to go get it. Remember what we said here when your in the gym tired. You have to motivate yourself. We are giving you the ammunition and the knowledge to overcome when your tired and wore down. Keep grinding!