Although the journey has just begun I want to inspire you to be great. I'm making the effort to achieve my goals and I want you to do the same. Do what you love to do when you first begin to work out. Don't get so hung up on the do's and don't. Get up and do what you love to do whether it's walking, running, or playing sports. That's what I did. Education is important, but don't sit around only learning and not doing. Go out and have some fun it's the best way to start your weight loss journey.